10 ways to keep your family healthy during the holidays
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
It’s important to fight the tryptophan, an amino acid in turkeys often associated with sleepiness, and get the family moving after Thanksgiving.
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Concussion specialist Gerard Gioia shares 10 questions parents should ask their child’s coaches and sports organizations about head safety.
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