3-5 years Archives | Rise and Shine by Children's National

Good foods create good moods

March 27, 2020/0 Comments/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Eating and Nutrition, Healthy Eating /by Rise and Shine

Ever wonder why you may feel different after eating different foods? Our bodies and minds are closely linked, and good foods create good moods.

A kid’s video guide to coronavirus

March 25, 2020/0 Comments/in 13-18 years, 3-5 years, 6-12 years, Common Viruses, Coronavirus, Infections and Illness, Right Highlight /by Rise and Shine

This video guide to coronavirus helps children understand some of the changes we have made in our daily lives due to COVID-19.

mother comforting crying teenage daughter

Helping kids deal with disappointment

March 24, 2020/0 Comments/in 1-2 years, 13-18 years, 3-5 years, 6-12 years, Common Viruses, Coronavirus, Depression, Emotions and Behavior, Family Life, Infections and Illness, Parenting, Right Highlight, Stress and Anxiety /by Rise and Shine

There are some good approaches to take, and some to avoid, that can help us emerge from this with more skills to deal with life’s disappointments as they come.

Answers to your questions about coronavirus (COVID-19)

March 23, 2020/0 Comments/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Common Viruses, Coronavirus, Infections and Illness, Right Highlight /by Rise and Shine

We’ve asked our doctors to answer some of the more common questions we’ve been getting about COVID-19.

Gluten-free cleaning products

March 20, 2020/0 Comments/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Chores, Coronavirus, Eating and Nutrition, Family Life, Parenting, Right Highlight, Special Dietary Needs /by Rise and Shine

When buying gluten-free cleaning products, be on the lookout for tocopherols and other ingredients derived from wheat, oats and barley.