Lifestyle Archives | Rise and Shine by Children's National

Easing your kids into a routine

September 28, 2018/in 13-18 years, 3-5 years, 6-12 years, Back to School, Eating and Nutrition, Family Life, Healthy Eating, Homework and Grades, Learning and School, Lifestyle, Sleep, Sleep Routines /by Rise and Shine

Easing your kids into a routine is no easy task, but here are a few things to keep in mind.

Two girlfriends making heart with their hands on the street

How to support your LGBTQ+ child

June 4, 2018/in 13-18 years, 6-12 years, Dating and Romance, Depression, Emotions and Behavior, Family Life, Lifestyle, Right Feature, Substance Abuse, Suicide /by Rise and Shine

When your child decides to “come out,” which is the process where an individual shares his/her identity as a LGBTQ+ person, realize it is an act of courage and trust.

Is a tattoo parlor safer than the mall for ear piercing?

May 10, 2018/in 13-18 years, Bacterial Infections, Doctor’s Visits, Family Life, Infections and Illness, Lifestyle, Parenting, Procedures, Q&A Forum, Right Feature /by Rise and Shine

Dr. Yasmine Kirkorian answers a reader’s question about whether ear piercing is safer at a tattoo parlor or a mall kiosk.

How much is too much when it comes to activities?

April 25, 2018/in 13-18 years, 3-5 years, 6-12 years, Family Life, Lifestyle, Right Feature /by Rise and Shine

How to find the right balance when it comes to your kid’s activities.

5 steps to good communication with your children

April 20, 2018/in 13-18 years, 3-5 years, 6-12 years, Family Life, Lifestyle, Parenting, Right Feature /by Rise and Shine

Knowing how to communicate is not always intuitive, but there are a few basic principles to keep in mind that can serve as a guide.