Each year, more than 1 million children and adolescents suffer from seasonal affective disorder (SAD), also known as the winter blues, a subtype of depression that follows a seasonal pattern.
Summer is here and school is out! Here are some tips to help you support your child’s mental health during the summer break.
Temper tantrums that may be cause for concern are more likely to happen without a clear trigger or “out of the blue.”
Here are some tips for helping your child support a friend with mental health challenges and knowing when to bring in outside help.
As a parent, it can be challenging to find the right words to have a tough conversation with your kids, but there are a few tips that can help you both feel comfortable.