Parent and young athlete talking

Seven tips for talking to young athletes after games

Simple ways to support your child after a game – especially when things don’t go as planned.

child with silver medal

What the Winter Olympics can teach our children

The Winter Olympics offer powerful lessons for children about teamwork, resilience and perseverance.

soccer team

Supporting your young athlete’s attention and executive functions in sports

Here are some ways to support attention and executive functions in young athletes, helping them thrive in sports and life.

Little skier having fun at sunny snowy day

Winter sports safety tips for kids

Despite the risk for injury, physical activity in the wintertime is important for a child’s overall health and the strength of their bones.

sports equipment

Don’t forget to wash that sports equipment!

There’s an often-overlooked aspect that plays a pivotal role in ensuring the well-being of young athletes – washing their sports equipment.