Keep your kids safe this summer by using these tips from Dr. Sam Zhao.
Laurel Blakemore, MD, discusses the health benefits and the dangers associated with CrossFit.
Even if your child isn’t super athletic, he or she can still participate in activities like jogging, rock climbing or biking and reap the benefits of regular exercise.
Concussion specialist Gerard Gioia shares 10 questions parents should ask their child’s coaches and sports organizations about head safety.
Despite the risk for injury, physical activity in the wintertime is important for a child’s overall health and the strength of their bones.