emergency kit

Preparing your family for any emergency

The first step of preparing your family for an emergency is having a first aid kit that is ready for anything.

girl pitching softball

How to prevent common baseball and softball injuries

Although baseball and softball aren’t contact sports, injuries during games — and practice — can still happen.

a road full of snow covered cars

Creating a family emergency plan and disaster kit

The more families prepare themselves with a family emergency plan and disaster kit, the better off they’ll be if an emergency strikes.

Group of kids with Halloween costumes walking to trick or treating

A pediatrician’s Halloween safety checklist

Dr. Ankoor Shah provides tips to ensure that your Halloween isn’t any scarier than it needs to be.

Kids in Halloween costumes sitting in front of a house

Halloween safety for you and your kids

As fun as Halloween is for children, it’s equally worrying for parents. Safety risks abound, from falling in the dark to unsafe candy.