young girl hugging dog

How to help children cope with the loss of a pet

When a pet dies, a child may confront death and grief for the first time.

young girl painting with an adult woman

Art Therapy for Kids: What It Is, How It Helps and When to Consider It

Art therapy for kids is a clinical mental health service that utilizes creative expression—such as drawing or painting—guided by a credentialed art therapist to help children cope, communicate and heal. Especially helpful when words are hard, it can reduce anxiety, improve mood and build emotional regulation—making it valuable for kids facing stress, trauma or medical challenges.

father comforting crying son

How to talk to kids about traumatic events

As you consider how and what to share with your kids, take a deep breath and recall that your role is to be the supportive, trusting adult.

Hurricane warning sign

Helping your child weather the storm: A guide to post-hurricane healing

Hurricanes can be devastating, leaving children feeling scared, confused and helpless. As a parent, navigating their emotional needs can be overwhelming.

boy sitting on stairs using phone

What you can do about viral videos of race-based violence that harm teens

Teens spend a lot of time online, which can be harmful for Black youth who are exposed to viral videos of race-based violence on the Internet.