Lunch box and school supplies

Brain foods for kids

What your kids eat can impact everything from their energy level to their mood and academic performance.

school children standing outside bus

Steps to take for a successful back-to-school transition

Kurt Newman, M.D., president and CEO of Children’s National Health System, shares tips on how to make returning to a school routine easier on your child.

Little boy holding ABC blocks

Back-to-school health tips

Follow these back-to-school health tips to help prepare for a successful new school year.

two girls eating cherries

5 fruits for summer snacking

Dietician Megan Watts gives insight into the fruits with the most sugar and how they can be beneficial to your child’s health.

Thoughtful boy drinking milk at home

Q&A: I need help finding healthy soy and milk alternatives.

There are many online resources for parents of children with food allergies.