child and dog on bed in halloween costumes

Halloween tips for first-timers and veterans

Psychologist Eleanor Mackey goes over Halloween preparation, from choosing an age-appropriate costume to trick-or-treating safety.

Bananas with chocolate chip faces beside a small pumpkin

Healthy Halloween treats for little ghosts and goblins

There are several ways you can make Halloween a healthier time of the year for your children.

Baby girl eating raw food

Q&A: How can I feed my baby solid foods without risking choking?

Dr. Lauren Rechtman explains that when you feed a baby solid foods, you should break them up into small pieces and stick with soft foods.

boy eating sandwich at school with other kids

How to pack your kids a healthy and tasty school lunch

Packing a healthy and tasty school lunch can seem like a daunting task. Try using the MyPlate method, developed by USDA.

Family sitting at a table in a library.

Easing your kids into a routine

Easing your kids into a routine is no easy task, but here are a few things to keep in mind.