The sleepiness people feel after their Thanksgiving meal is more likely due to the heavy intake of food, especially carbohydrates.
While many people are guilty of stress eating or taking second helpings of dessert when full, for those with BED, this becomes a regular pattern.
When only one child is overweight, they key is to emphasize healthy eating and appropriate portion sizes.
In this episode of “The Parent Pep Talk” podcast, dietician Deanna Busteed focuses on a variety of nutritional issues and answers questions about healthy eating habits.
Linda Fu, M.D., gives advice on helping your kids transition into the new school year.