For a smooth back-to-school transition, make sure you talk to your child about the transition, identify potential stressors and try a “dress rehearsal” to get them used to the routine.
How do you know if your child’s anxiety level is above average? Psychiatrist Dr. Laura Willing weighs in.
As a parent, it can be challenging to find the right words to have a tough conversation with your kids, but there are a few tips that can help you both feel comfortable.
Anxiety in our kids isn’t necessarily a bad thing, it’s the avoidance behaviors that anxiety brings out that can be problematic.
Dr. Beth Cabrera explains how focusing on well-being is an important step to raising happy kids and offers some simple strategies to get you started.