teenager holding phone looking sad

Anxiety: How to make things easier for your child and yourself

Anxiety in our kids isn’t necessarily a bad thing, it’s the avoidance behaviors that anxiety brings out that can be problematic.

three happy girls

Well-being: An important first step to raising happy kids

Dr. Beth Cabrera explains how focusing on well-being is an important step to raising happy kids and offers some simple strategies to get you started.

mother and little son arriving by airplane

When traveling with little ones, consider these expert tips

Before you hit the road or take to the skies this holiday season, here’s what pediatricians from Children’s National Health System want you to know.

little girl getting a checkup

Preparing your child with autism for a medical visit

Our Autism Behavioral Communications support team shares some tips to ensure your child has a positive experience.

little boy yelling

Is it anxiety or acting out?

Psychologist Eleanor Mackey, PhD, explains how anxiety can make children retreat or act out – and how parents can help prevent these disruptive or out-of-control behaviors.