child pulling suitcase

Managing your child’s jet lag this holiday season

If your trip is less than three days, it’s best to stay on your home schedule. For trips longer than three days, try banking sleep and adjusting your child’s schedule beforehand.

Why it’s dangerous for babies to sleep on sofas

In a study published in the journal Pediatrics, researchers found a strong association between sleeping on sofas and infant deaths.

Fall Back Daylight Saving Time concept with white clock and autumn leaves

How to adjust your child’s sleep schedule for daylight saving time

Dr. Daniel Lewin shares five foolproof tips to help make the transition easier and safer for everyone in your family.

back-to-school written on a chalkboard

5 back-to-school tips from a pediatrician to parents

Linda Fu, M.D., gives advice on helping your kids transition into the new school year.

father with son preparing salad

Keeping a young brain active

Neuropsychologist Kristina Hardy, offers tips on how to keep kids “sharp” over the summer.