girl snacking during online learning

Promoting healthy eating habits while learning at home

Here are some ways you can promote healthy eating and physical activity while your children are learning at home.

To return or not to return: Factors to consider in a return to in-person schooling

Factors to consider in a return to in-person schooling

Every decision about a return to in-person schooling should start at home, and there are a number of questions to consider.

boy with a headache looking at a screen

Headaches and online learning

If your child is experiencing headaches from online learning, try printing out homework, taking frequent screen breaks, and reducing stress.

child sitting incorrectly and correctly

Online learning ergonomics: tips for keeping your child engaged and strain-free

Did you know that with a few simple changes you can make your child’s online learning space into a comfortable, ergonomically sound environment?

girl studying with laptop at home

How to protect your child’s eyes and ears during online learning

More time in front of screens, whether for school or for fun, can result in eye strain, headaches and even hearing loss.