5 tips for preparing your child for a 5K run
While many don’t need much experience to participate, 5Ks still require some training – including for kids.
Drowning prevention tips
Morag MacKay, Committee Chair for the U.S. National Water Safety Action Plan, provides six tips for drowning prevention.
Seven tips for talking to young athletes after games
Simple ways to support your child after a game – especially when things don’t go as planned.
What the Winter Olympics can teach our children
The Winter Olympics offer powerful lessons for children about teamwork, resilience and perseverance.
Sudden cardiac arrest in children: What parents need to know
Sudden cardiac arrest in children is rare but serious. Learn the warning signs, risks and steps to protect kids’ heart health.