period products

What is a normal period for kids and teens?

Understanding what a normal period looks like helps kids and teens feel confident about their bodies and helps families know when a little extra support is needed.

Teen high fiving healthcare provider

Empowering your teenager: Advocating for themselves at the doctor’s office

A pediatrician shares tips and strategies to empower teenagers to be their own health advocates at the doctor’s office.

teen in bedroom

Why teens need time outside their bedrooms

While teens’ bedrooms may be their safe havens, it’s crucial to encourage them to venture out and engage in activities.

mother and daughter talking

Navigating tough conversations with your teen

Having conversations with your teen about topics like alcohol and sex can be tough, but it’s necessary. Here are some tips.

teenage girl holding car keys

Six tips for parents of teen drivers

Research shows that parents can make a difference by talking to their teens about expectations. Use these teen driver tips to help your child become a safer driver.