5 tips for preparing your child for a 5K run
While many don’t need much experience to participate, 5Ks still require some training – including for kids.
Drowning prevention tips
Morag MacKay, Committee Chair for the U.S. National Water Safety Action Plan, provides six tips for drowning prevention.
Seven tips for talking to young athletes after games
Simple ways to support your child after a game – especially when things don’t go as planned.
Sudden cardiac arrest in children: What parents need to know
Sudden cardiac arrest in children is rare but serious. Learn the warning signs, risks and steps to protect kids’ heart health.
How to prevent swimming-related illnesses
The best way to prevent swimming-related illnesses from spreading is to keep germs out of the water in the first place.