teenager holding phone looking sad

Anxiety: How to make things easier for your child and yourself

Anxiety in our kids isn’t necessarily a bad thing, it’s the avoidance behaviors that anxiety brings out that can be problematic.

three happy girls

Well-being: An important first step to raising happy kids

Dr. Beth Cabrera explains how focusing on well-being is an important step to raising happy kids and offers some simple strategies to get you started.

baby sleeping in a crib

Advice on safe sleeping for your baby

We reached out to pediatrician and SIDS researcher Rachel Moon, MD, for advice on safe sleeping for your baby and possible risks leading to SIDS.

nurse tests boy's blood sugar at school

What is a School-Based Health Center?

School-based Health Centers are a great community resource and play an active role in providing health care for children.

Father and Son Having a Conversation

Talking to your teen about sex

It’s normal for teens to have questions about sex and sexuality, and parents have an important role to play in answering them.