All summer activities have risk, so you need to think about the potential risks to your family and what you can do to minimize them.
The following portion sizes and feeding guidelines may be helpful for parents of young children who are felt to be difficult or picky eaters.
Making a few simple modifications in your children’s eating and exercise routines may actually lead to positive changes for your children and your family.
For young children, the best way to stop a behavior that you do not like is to provide positive attention and praise for the opposite of that behavior.
Here are four practices you can incorporate into your child’s daily routine to promote good physical and emotional health.