5 tips for preventing children’s injuries this summer
Keep your kids safe this summer by using these tips from Dr. Sam Zhao.
Here’s how to keep your young kids safe during the summer heat
We spoke with local doctor, Terry Kind, about how parents, guardians and caregivers can keep their kids safe and hydrated as temperatures continue to rise.
Is CrossFit safe for kids?
Laurel Blakemore, MD, discusses the health benefits and the dangers associated with CrossFit.
Youth sports: how parents can make or break the experience
Even if your child isn’t super athletic, he or she can still participate in activities like jogging, rock climbing or biking and reap the benefits of regular exercise.
How to talk to your child about mental health
As a parent, it can be challenging to find the right words to have a tough conversation with your kids, but there are a few tips that can help you both feel comfortable.