For teenagers, the sleep loss caused by Daylight Saving Time can be even more pronounced than it is for adults, which can lead to drowsy driving.
School-based Health Centers are a great community resource and play an active role in providing health care for children.
Asthma is a leading cause of school absenteeism, accounting for 30% of all missed school days or about 14 million absences each school year.
Packing a healthy and tasty school lunch can seem like a daunting task. Try using the MyPlate method, developed by USDA.
Easing your kids into a routine is no easy task, but here are a few things to keep in mind.