As children and teens head back to school, they may be anxious for several reasons, from social stressors to a fear of bullying.
Follow these strategies to help ease back-to-school anxiety and homesickness that students may be experiencing due to the pandemic.
To get kids on a sleep schedule for the school year, it’s important to start moving bedtime earlier and make sure kids are waking up at a reasonable time.
Back-to-school time is a great time to ensure all your child’s vaccines are up to date. In fact, many school systems require children to be vaccinated to attend school.
Research has shown that the risk of getting COVID-19 from riding a school bus is low when basic precautionary measures — such as masking, only allowing two kids per seat and leaving the windows open — are taken.