Back to School Archives | Rise and Shine by Children's National

Children looking out school bus window

Three tips for a smooth back-to-school transition

August 13, 2019/0 Comments/in 13-18 years, 3-5 years, 6-12 years, Back to School, Emotions and Behavior, Learning and School, Right Highlight, Stress and Anxiety /by Rise and Shine

For a smooth back-to-school transition, make sure you talk to your child about the transition, identify potential stressors and try a “dress rehearsal” to get them used to the routine.

kids in front of a school bus

Returning to school after an acute illness

April 15, 2019/in 13-18 years, 3-5 years, 6-12 years, Back to School, Learning and School, Right Feature /by Rise and Shine

Attending or returning to school can be difficult for kids with acute illnesses. But there are strategies that parents and caregivers can use to help facilitate returning to school after an acute illness.

nurse tests boy's blood sugar at school

What is a School-Based Health Center?

February 4, 2019/1 Comment/in 13-18 years, 6-12 years, Back to School, Check-ups, Dental Hygiene, Doctor’s Visits, Family Life, Finding a Doctor, Learning and School, Oral Health, Parenting, Right Feature, Vaccines /by Rise and Shine

School-based Health Centers are a great community resource and play an active role in providing health care for children.

boy using nebulizer

Managing asthma in school: A guide for parents

January 7, 2019/1 Comment/in 13-18 years, 6-12 years, Back to School, Diseases and Conditions, Learning and School, Respiratory, Right Feature /by Rise and Shine

Asthma is a leading cause of school absenteeism, accounting for 30% of all missed school days or about 14 million absences each school year.

boy eating sandwich at school with other kids

How to pack your kids a healthy and tasty school lunch

October 3, 2018/1 Comment/in 13-18 years, 3-5 years, 6-12 years, Back to School, Eating and Nutrition, Healthy Eating, Learning and School, Right Feature /by Rise and Shine

Packing a healthy and tasty school lunch can seem like a daunting task. Try using the MyPlate method, developed by USDA.