Boy using an asthma inhaler

Managing asthma in school: A guide for parents

Asthma is a leading cause of school absenteeism, accounting for 30% of all missed school days or about 14 million absences each school year.

boy eating sandwich at school with other kids

How to pack your kids a healthy and tasty school lunch

Packing a healthy and tasty school lunch can seem like a daunting task. Try using the MyPlate method, developed by USDA.

Family sitting at a table in a library.

Easing your kids into a routine

Easing your kids into a routine is no easy task, but here are a few things to keep in mind.

Kids running

Kids need recess

Physical activity has a very beneficial effect on kids’ brains and bodies.

kids eathing lunch at school

Lunch tips for kids with celiac disease

Wheat is tough to avoid in a school cafeteria and if parents aren’t able to pack a gluten-free lunch, what’s a kid to do?