teen girl sleeping in car

Avoiding drowsy driving after Daylight Saving

For teenagers, the sleep loss caused by Daylight Saving Time can be even more pronounced than it is for adults, which can lead to drowsy driving.

nurse tests boy's blood sugar at school

What is a School-Based Health Center?

School-based Health Centers are a great community resource and play an active role in providing health care for children.

Boy using an asthma inhaler

Managing asthma in school: A guide for parents

Asthma is a leading cause of school absenteeism, accounting for 30% of all missed school days or about 14 million absences each school year.

boy eating sandwich at school with other kids

How to pack your kids a healthy and tasty school lunch

Packing a healthy and tasty school lunch can seem like a daunting task. Try using the MyPlate method, developed by USDA.

Family sitting at a table in a library.

Easing your kids into a routine

Easing your kids into a routine is no easy task, but here are a few things to keep in mind.