Mother and daughter using a smartphone

Supporting your teen during COVID-19

Teenagers can teach us a lot about adaptability, innovation and resilience, and teens can thrive in this new time.

happy kid eating broccoli

Good foods create good moods

Ever wonder why you may feel different after eating different foods? Our bodies and minds are closely linked, and good foods create good moods.


A kid’s video guide to coronavirus

This video guide to coronavirus helps children understand some of the changes we have made in our daily lives due to COVID-19.

mother comforting crying teenage daughter

Helping kids deal with disappointment

There are some good approaches to take, and some to avoid, that can help us emerge from this with more skills to deal with life’s disappointments as they come.

COVID-19 written on mask

Answers to your questions about coronavirus (COVID-19)

We’ve asked our doctors to answer some of the more common questions we’ve been getting about COVID-19.