Are fitness trackers good for children?
There’s no denying that fitness trackers can help track children’s activity levels, but there are downsides to them too.
Keeping children safe around home exercise equipment
Below are some helpful tips to keep children safe from unintentional injuries when we are not using our home exercise equipment, or we are not watching our child’s every move.
Gluten-free diets and recipes
The Celiac Disease Program at Children’s National Hospital has created a series of videos with gluten-free recipes for foods your kids will devour.
Discussing autism diagnoses with kids
The best way to initiate discussing an autism diagnosis with kids is to wait for the topic to come up naturally when they provide openings.
Screen addiction: How much is too much?
Because of the different ways children use screens, there is no set number of hours that qualifies as a screen addiction.