Two girlfriends making heart with their hands on the street

Supportive parenting that helps LGBTQ+ youth thrive

You can’t control society, but you can control how you support your LGBTQ+ child, and this has profound impacts.

frowny face drawn in the snow

Could your child have seasonal affective disorder?

Each year, more than 1 million children and adolescents suffer from seasonal affective disorder (SAD), also known as the winter blues, a subtype of depression that follows a seasonal pattern.

Little girl using tablet computer/tablet with teddy bears in fort

Four things to do while waiting to receive mental health therapy services

Are you on a waiting list to receive mental health therapy services for your child? Here are four ways to support your child while you wait.

sad girl at the beach

Supporting your child’s mental health during the summer

Summer is here and school is out! Here are some tips to help you support your child’s mental health during the summer break.

Father comforting his son at park

Talking to your teen about suicide

Here is a guide on risk and protective factors, how to talk about suicide with your child and what to do if they are having suicidal thoughts.