teens in group therapy

Finding mental health care for autistic youth

It is important to learn what types of care may work best and what the options are.

young girl painting with an adult woman

Art Therapy for Kids: What It Is, How It Helps and When to Consider It

Art therapy for kids is a clinical mental health service that utilizes creative expression—such as drawing or painting—guided by a credentialed art therapist to help children cope, communicate and heal. Especially helpful when words are hard, it can reduce anxiety, improve mood and build emotional regulation—making it valuable for kids facing stress, trauma or medical challenges.

sad mom holding baby

Beyond baby blues: Understanding perinatal mood and anxiety disorder (PMAD)

Many new moms experience anxiety and depression after birth. Learn more about perinatal mood and anxiety disorder (PMAD) and how to get help.

Father comforting his son at park

Talking to your teen about suicide

Here is a guide on risk and protective factors, how to talk about suicide with your child and what to do if they are having suicidal thoughts.

frowny face drawn in the snow

Could your child have seasonal affective disorder?

Each year, more than 1 million children and adolescents suffer from seasonal affective disorder (SAD), also known as the winter blues, a subtype of depression that follows a seasonal pattern.