Even if your child is on a gluten-free diet, there are plenty of ways to celebrate Halloween and not feel like you are missing out!
Because COVID is still around this Halloween, be sure to stick to activities that allow you to stay outdoors and socially distance.
A great way to bring your family closer in the coming year is to make family New Year’s resolutions.
To keep your kids’ digestive systems healthy over the holidays, keep normal eating patterns, stay active and remember to relax as a family!
For a healthy holiday season, try making treats from vegetables, fruits or low-fat cheese instead of making sweets.