father watching daughter play in snow

Supporting your child with autism during the pandemic winter

Here are some ways to support your family’s emotional health by staying active, working on independence and advocating for (new) school supports.

arm with taped with patch with red heart after giving blood

Can I donate blood after receiving a COVID vaccine?

Yes, you can still donate blood after receiving a COVID vaccine. There is no waiting period but make sure you are feeling well.

Girl making a video call via tablet at home

Social interactions during the colder months of COVID-19

While most interactions will continue to be virtual this winter, there are ways to help your child have more engaging and meaningful virtual connections.

Holiday illustration with animated intestine

Seven ways to keep kids’ digestive systems healthy and happy over the holidays

To keep your kids’ digestive systems healthy over the holidays, keep normal eating patterns, stay active and remember to relax as a family!

Birthday party during Coronavirus lockdown

Navigating pandemic birthdays

Pandemic birthdays can still be fun. Here’s how to talk to your child about what their birthday will look like this year, along with some ideas for alternative celebrations.