child pulling suitcase

Managing your child’s jet lag this holiday season

If your trip is less than three days, it’s best to stay on your home schedule. For trips longer than three days, try banking sleep and adjusting your child’s schedule beforehand.

Kids enjoying a road trip

13 tips for traveling with children

Britlan Malek, PsyD, a psychologist at Children’s National, share tips for traveling with children this summer.

baby sleeping in car seat

Are coats and covers safe to use in car seats?

We asked Lorrie Walker, Safe Kids Worldwide training manager and technical advisor, about the safety of car seat covers and inserts.

little boy holding toy airplane

Five ways to manage children’s motion sickness during holiday travels

Make travel a healthy and enjoyable experience for everyone with these helpful tips.

mother and little son arriving by airplane

When traveling with little ones, consider these expert tips

Before you hit the road or take to the skies this holiday season, here’s what pediatricians from Children’s National Health System want you to know.