Does your child have trouble falling asleep and staying asleep? You’re not alone!
New research shows later middle school start times help children gain a competitive edge in the classroom and on the sports field, and become more engaged with family, friends, and peers.
Some children develop a fear of the dark without any specific reason, while others can point to a specific event. Regardless of how it starts, there are a few steps you can take to help your child in this area.
Our baby typically wakes up twice in the night and we’ve always had my wife breastfeed her to get her back to sleep. We want to get her to start putting herself to sleep and getting her to sleep through the night.
Although snoring is a sign of sleep apnea, most people who snore do not have it.