Dealing with depression and survivor’s guilt after tragedy
Survivors of mass tragedies are often more prone to depression and suicidal thoughts because of survivor’s guilt.
Q&A: How do I get my child to play with their older friends?
Psychologist Eleanor Mackey answers a reader’s question about helping her daughter play with her friends.
How to talk to your child about mental health
As a parent, it can be challenging to find the right words to have a tough conversation with your kids, but there are a few tips that can help you both feel comfortable.
Anxiety: How to make things easier for your child and yourself
Anxiety in our kids isn’t necessarily a bad thing, it’s the avoidance behaviors that anxiety brings out that can be problematic.
Well-being: An important first step to raising happy kids
Dr. Beth Cabrera explains how focusing on well-being is an important step to raising happy kids and offers some simple strategies to get you started.