Eleanor Mackey, PhD, gives parents advice on how to deal with a bad report card and other bad news.
Packing a healthy and tasty school lunch can seem like a daunting task. Try using the MyPlate method, developed by USDA.
Easing your kids into a routine is no easy task, but here are a few things to keep in mind.
Physical activity has a very beneficial effect on kids’ brains and bodies.
Wheat is tough to avoid in a school cafeteria and if parents aren’t able to pack a gluten-free lunch, what’s a kid to do?