baby in autumn

The days are getting shorter. Is your baby sleeping differently?

A few small adjustments can help your baby and family settle into the seasonal change.

teen asleep on bed with laptop during the day

Help! My teen’s sleep schedule is off

Just like anything else that is important to your teen, it is important to prioritize sleep and make sure that they can reserve at least 8 hours within their busy schedule.

illustration of boy sleepwalking

What you need to know about sleepwalking in children

Sleepwalking behaviors can range from harmless, like sitting up, to potentially dangerous, such as wandering outside.

girl sleeping

Snoring in children

Snoring is a common problem that happens to children of all ages. This noisy breathing is caused by the vibration of tissues near the airway in the back of the throat.

girl talking to therapist

What is pediatric hypnosis?

Pediatric hypnosis helps kids use focused attention and imagination to train their brain, create new pathways and learn new skills.