Did you know that the light emitted by electronic devices such as iPads and iPhones can lead to sleepless nights?
Follow these sleep tips for kids to help your little ones get a good night’s rest.
Kurt Newman, M.D., president and CEO of Children’s National Health System, shares tips on how to make returning to a school routine easier on your child.
Follow these back-to-school health tips to help prepare for a successful new school year.
New research shows later middle school start times help children gain a competitive edge in the classroom and on the sports field, and become more engaged with family, friends, and peers.