Little kid looking at a heart shaped lollipop

Managing your kid’s Valentine’s Day anxiety

Tips for helping to alleviate your child’s anxiety about upcoming Valentine’s Day celebrations.

frowny face drawn in the snow

Could your child have seasonal affective disorder?

Each year, more than 1 million children and adolescents suffer from Seasonal Affective Disorder (SAD), also known as the winter blues, a subtype of depression that follows a seasonal pattern.

family talking on couch

Helping kids understand the government shutdown

The government shutdown has affected many people in big and small ways. Here are some tips for helping your kids cope with the situation.

Man and woman in warm socks near fireplace

Three tips for handling your holiday stress

Learn how to maximize your fun and minimize your holiday stress.

cyber-bullied girl looking at cell phone.

Cyberbullying and how to prevent it

Cyberbullying victims have a high chance of being affected by a variety of health and safety hazards including suicidal attempts and sleeping difficulties.