Answers to your FAQs about the flu vaccine
As flu season draws near, we’ve compiled some answers to your frequently asked questions about the flu vaccine.
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Entries by Rise and Shine
How to pack your kids a healthy and tasty school lunch
/in 13-18 years, 3-5 years, 6-12 years, Back to School, Eating and Nutrition, Healthy Eating, Learning and School, Right Feature/by Rise and ShinePacking a healthy and tasty school lunch can seem like a daunting task. Try using the MyPlate method, developed by USDA.
Toddler sleep tips part 2: bedtime
/in 1-2 years, Healthy Sleep, Right Feature, Sleep/by Rise and ShineDr. Daniel Lewin explains how to ease the bedtime process and cope with more verbal and active toddlers.
Easing your kids into a routine
/in 13-18 years, 3-5 years, 6-12 years, Back to School, Eating and Nutrition, Family Life, Healthy Eating, Homework and Grades, Learning and School, Lifestyle, Sleep, Sleep Routines/by Rise and ShineEasing your kids into a routine is no easy task, but here are a few things to keep in mind.
Is it anxiety or acting out?
/in 13-18 years, 3-5 years, 6-12 years, Depression, Emotions and Behavior, Right Feature, Stress and Anxiety/by Rise and ShinePsychologist Eleanor Mackey, PhD, explains how anxiety can make children retreat or act out – and how parents can help prevent these disruptive or out-of-control behaviors.