Addressing body image concerns in teens
The media’s push towards a specific “ideal image” can become a dangerous and sometimes life-threatening one.
The media’s push towards a specific “ideal image” can become a dangerous and sometimes life-threatening one.
You don’t have to overhaul your diet or dinner plans today, but starting small is an easy way to support long-term cardiovascular health outcomes.
Cardiologist Sarah Clauss, MD, shares five ways families can prioritize heart health this February during American Heart Month.
While warding off sickness requires a daily commitment to healthy choices beyond just nutrition, eating a well-balanced, colorful diet can also help you avoid common pitfalls.
There are several variations of winter vegetables that can keep your body and mind in top-notch condition, even in freezing temperatures.