illustration of covid test

Can you get COVID-19 twice?

Just because you’ve already contracted and recovered from coronavirus, does not mean you’re immune to getting COVID-19 twice.

smiling teen girl

When should I take my child for her first gynecological exam?

The American College of Obstetricians and Gynecologists (ACOG) recommends visiting an obstetrician-gynecologist (OB/GYN) for the first time between ages 13-15.

aromatherapy oils

Aromatherapy for kids

When used properly, aromatherapy can help children and adults manage pain, sleep better and reduce nausea, discomfort and pain.

dad watching daughter take muffins out of the oven

Praising children effectively

Research consistently shows that praising children is one of the most powerful ways to encourage a behavior.

Boy flexing his muscles

Kids need more than calcium to keep bones healthy

Weight-bearing activities — like running and jumping — are the most important types of exercises for building healthy bones in kids.