Kids doing yoga in a gym

How to keep your kids active in the fall

As it gets cooler, some kids would rather cuddle under their blankets and play with their electronic devices than play and run outdoors. Here are some tips to get them moving.

Teen girl sitting in car being handed the keys.

Teenage driving tips

Parents and their teens need to recognize that with driving comes great responsibilities and great dangers for which many teens are not prepared. 

Sleep deprived teen asleep at their desk

Effects of sleep deprivation in teens

Here are a few ways that sleep deprivation and inadequate timing of sleep can affect your teen’s overall well-being.

little girl sitting at desk with laptop and notepad.

Shielding kids from internet bullies

Internet bullying, or cyberbullying, among school-aged children is a major concern, here are some tips for keeping internet bullies at bay.

Girl at school with backpack.

Managing your child’s health care needs at school

Help address your child’s health care needs at school by preparing your medications and medical plans and communicating effectively.