teeaged girl holding a cigarette

Teen smoking: risks and how to quit

As a parent, it is important to know how you can prevent teen smoking and how to help your teen if they have a smoking problem.

Father and son talking outside

Helping your teen navigate their emotional landscape

You can help your teen learn the skills to get through sticky situations, and come through as a healthy young adult with few bumps in the road.

Boy waking up yawning

How to prep your kids for Daylight Saving Time

Daniel Lewin, PhD explains how the time change affects children differently and what parents can do to help them with the transition.

little boy looking at tablet

The importance of limiting screen time

Limiting screen time is important, but looking at how we use screens with our kids is equally important.

Dr. Kurt Newman with a little girl

Do’s and don’ts for parents: Health care advice from a pediatric surgeon

There are things every parent can do and learn ahead of time to make sure they get the best care for their kids if and when the time comes.