Man and woman in warm socks near fireplace

Three tips for handling your holiday stress

Learn how to maximize your fun and minimize your holiday stress.

girl leaning against steering wheel in car

10 Tips to help relieve your child’s school-related stress

With all the pressure on testing, school performance and college admissions, it is a tough time to be in high school.

sad child in window

Dealing with separation anxiety

Separation anxiety is very treatable and helps your child learn coping skills at an early age.

Kids running through a hallway

Coping with the back-to-school transition

Helping your children cope with their back-to-school transition emotions and start the new school year on the right foot are important tasks for a parent.