Stress and Anxiety Archives | Page 7 of 7 | Rise and Shine by Children's National

Man and woman in warm socks near fireplace

Three tips for handling your holiday stress

December 16, 2017/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Emotions and Behavior, Family Life, Holidays, Stress and Anxiety /by Rise and Shine

Learn how to maximize your fun and minimize your holiday stress.

girl leaning against steering wheel in car

10 Tips to help relieve your child’s school-related stress

September 20, 2017/in 13-18 years, 6-12 years, Back to School, Emotions and Behavior, Homework and Grades, Learning and School, Stress and Anxiety /by Rise and Shine

With all the pressure on testing, school performance and college admissions, it is a tough time to be in high school.

Dealing with separation anxiety

September 14, 2017/in 0-1 year, 1-2 years, 3-5 years, 6-12 years, Emotions and Behavior, Right Feature, Stress and Anxiety /by Rise and Shine

Separation anxiety is very treatable and helps your child learn coping skills at an early age.

Coping with the back-to-school transition

August 19, 2017/in 13-18 years, 6-12 years, Back to School, Emotions and Behavior, Learning and School, Right Feature, Stress and Anxiety /by Rise and Shine

Helping your children cope with their back-to-school transition emotions and start the new school year on the right foot are important tasks for a parent.