Stress and Anxiety Archives

Helping kids understand the government shutdown

January 20, 2018/in 13-18 years, 3-5 years, 6-12 years, Emotions and Behavior, Family Life, Lifestyle, Right Feature, Stress and Anxiety/by Rise and Shine

The government shutdown has affected many people in big and small ways. Here are some tips for helping your kids cope with the situation.

Man and woman in warm socks near fireplace

Three tips for handling your holiday stress

December 16, 2017/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Emotions and Behavior, Family Life, Holidays, Stress and Anxiety/by Rise and Shine

Learn how to maximize your fun and minimize your holiday stress.

girl leaning against steering wheel in car

10 Tips to help relieve your child’s school-related stress

September 20, 2017/in 13-18 years, 6-12 years, Back to School, Emotions and Behavior, Homework and Grades, Learning and School, Stress and Anxiety/by Rise and Shine

With all the pressure on testing, school performance and college admissions, it is a tough time to be in high school.

Dealing with separation anxiety

September 14, 2017/in 0-1 year, 1-2 years, 3-5 years, 6-12 years, Emotions and Behavior, Right Feature, Stress and Anxiety/by Rise and Shine

Separation anxiety is very treatable and helps your child learn coping skills at an early age.

Coping with the back-to-school transition

August 19, 2017/in 13-18 years, 6-12 years, Back to School, Emotions and Behavior, Learning and School, Right Feature, Stress and Anxiety/by Rise and Shine

Helping your children cope with their back-to-school transition emotions and start the new school year on the right foot are important tasks for a parent.