Healthy holiday eating tips for the whole family
With a little planning and creativity, you can enjoy the season’s flavors while keeping your family’s nutrition on track.
Packing a healthy school lunch
Learn how to pack nutritious and delicious school lunches for your child, with age-appropriate meal ideas and tips.
What parents need to know about congenital heart disease
According to the Centers for Disease Control and Prevention, 40,000 infants born in the United States each year will have a congenital heart defect or heart disease.
Young women and iron-deficiency anemia
One of the most common causes of iron-deficiency anemia in girls and young women are heavy menstrual periods.
My baby is 12 months old and will only drink from bottles while asleep
Since my baby was 4-5 months old, she would only drink her bottles while asleep. She is now 12 months and does the same thing.