5 tips for a heart healthy family

5 tips for a heart healthy family

A healthy diet and lifestyle are your best weapons for fighting cardiovascular disease. And it’s really not as hard as you think!

girl in front of vegetable dish

10 ways to keep a healthy cholesterol balance

Kids who are physically active, eat healthy foods, don’t have a family history of high cholesterol and aren’t overweight probably aren’t at risk for cholesterol problems. But you should still take steps to ensure a healthy cholesterol balance.

Little girl putting on makeup

Hidden health hazards: Asbestos in kids’ products

Asbestos has also made its way into children’s products such as crayons, makeup and molding clay. Be aware of what’s in the toys and products you buy.

Young girl holding head in bed

Headache 101: Everything you need to know about headaches in children

Headaches aren’t just for adults. In fact, more than 10 million American children between the ages of 5 and 17 experience chronic headaches; this makes up 20 percent of all young people.

Traditional Holiday Stuffed Turkey Dinner

Managing your child’s diabetes during the holidays

Five tips for helping your child enjoy the holidays when he or she has diabetes.