Little boy having a tantrum

Dealing with meltdowns

Psychologist Eleanor Mackey provides advice on dealing with meltdowns.

Little boy climing a playground structure-feature

10 tips for playground safety

Sally Wilson shares tips for how to keep your child safe at the playground.

kids eathing lunch at school

Lunch tips for kids with celiac disease

Wheat is tough to avoid in a school cafeteria and if parents aren’t able to pack a gluten-free lunch, what’s a kid to do?

Little girl sleeping

Sleep tips for kids

Follow these sleep tips for kids to help your little ones get a good night’s rest.

Lunch box and school supplies

Brain foods for kids

What your kids eat can impact everything from their energy level to their mood and academic performance.