5 tips for a heart healthy family

5 tips for a heart healthy family

A healthy diet and lifestyle are your best weapons for fighting cardiovascular disease. And it’s really not as hard as you think!

Little kid looking at a heart shaped lollipop

Managing your kid’s Valentine’s Day anxiety

Tips for helping to alleviate your child’s anxiety about upcoming Valentine’s Day celebrations.

girl in front of vegetable dish

10 ways to keep a healthy cholesterol balance

Kids who are physically active, eat healthy foods, don’t have a family history of high cholesterol and aren’t overweight probably aren’t at risk for cholesterol problems. But you should still take steps to ensure a healthy cholesterol balance.

Children at the fireplace

How to protect children from carbon monoxide poisoning

Carbon monoxide is a silent household danger that can affect anybody. Learn the symptoms of carbon monoxide poisoning and how to prevent it from happening in the first place.

paint chips on a hardwood floor

Q&A: What are the new recommendations for children with a lead level over 5 µg/dL?

Dr. Olanrewaju Falusi answers a reader’s question about her child’s blood lead levels.