Family celebrating christmas

10 ways to keep your family healthy during the holidays

Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.

Cheese fruit and nuts on a table

How to manage your child’s food allergies during the holidays

Being knowledgeable and doing research plays a big role in helping educate friends and family about food allergies.

Pile of presents

Taking the naughty or nice out of holiday gift giving

In her latest blog post, Children’s National psychologist Eleanor Mackey, PhD, gives parents holiday tips on gift giving.

boy at overwhelemed at school

Q&A: What is the first thing a parent should do when her child is diagnosed with ADHD?

Dr. Lisa Efron answers a reader’s question about what to do when your child is diagnosed with ADHD.

smiling woman with red AIDS ribbon drawn on hand

World AIDS Day: HIV/AIDS and teens

Did you know that 51% of young people with HIV in the United States do not know they are infected?