Q&A: How can teens reduce their blood pressure?
Dr. Elizabeth Sherwin answers a reader’s question about helping her teenaged sibling reduce their blood pressure.
Anxiety: How to make things easier for your child and yourself
Anxiety in our kids isn’t necessarily a bad thing, it’s the avoidance behaviors that anxiety brings out that can be problematic.
Keep your family heart-healthy with these 5 expert tips
Cardiologist Sarah Clauss, MD, shares five ways families can prioritize heart health this February during American Heart Month.
Well-being: An important first step to raising happy kids
Dr. Beth Cabrera explains how focusing on well-being is an important step to raising happy kids and offers some simple strategies to get you started.
How to determine the severity of heart murmurs
Heart murmurs are extra or unusual sounds made by blood circulating through heart valves, or through blood vessels near the heart.