foods rich in folic acid

Do expectant mothers need folic acid?

Expectant mothers need folic acid, a type of B vitamin, that contributes to the development of a healthy fetus. The vitamin can help prevent birth defects that affect the formation of the brain and spinal cord.

group of kids eating ice cream

Here’s how to keep your young kids safe during the summer heat

We spoke with local doctor, Terry Kind, about how parents, guardians and caregivers can keep their kids safe and hydrated as temperatures continue to rise.

Tick insect warning sign

Diseases spread by insects

West Nile virus and Lyme disease are two diseases the can be spread by insects. Here’s how to avoid them.

little boy with mosquito netting hat

Here’s what every parent needs to know about mosquitoes

Pediatric dermatologist Anna Kirkorian, shares what parents need to be aware of this summer season.

Little boy drinking water from public fountain

Heat-related illness in kids – know the signs

Kids produce more heat during activities and sweat less, which is why they are more susceptible to heat-related illness, especially on hot, humid days.