Our baby typically wakes up twice in the night and we’ve always had my wife breastfeed her to get her back to sleep. We want to get her to start putting herself to sleep and getting her to sleep through the night.
Daniel Lewin, PhD explains how the time change affects children differently and what parents can do to help them with the transition.
A healthy diet and lifestyle are your best weapons for fighting cardiovascular disease. And it’s really not as hard as you think!
Irregular bedtimes can disrupt a child’s circadian rhythms, the internal biological clocks that help determine sleep patterns.
It is essential that parents observe and monitor their child’s sleeping schedule to ensure they are not suffering from lack of sleep.