Tag Archive for: sleep

Fall Back Daylight Saving Time concept with white clock and autumn leaves

How to adjust your child’s sleep schedule for daylight saving time

Dr. Daniel Lewin shares five foolproof tips to help make the transition easier and safer for everyone in your family.

father with son preparing salad

Keeping a young brain active

Neuropsychologist Kristina Hardy, offers tips on how to keep kids “sharp” over the summer.

girl with headache

Seven things to know and do when your child has a migraine

If your child says their head hurts, don’t dismiss it as a simple headache.

two boys looking at a computer screen

How to manage your child’s screen time

Pediatrician Linda Fu provides information on the effects of children staring at screens for too long.

teen girl sleeping in car

Avoiding drowsy driving after Daylight Saving

For teenagers, the sleep loss caused by Daylight Saving Time can be even more pronounced than it is for adults, which can lead to drowsy driving.