Q&A: How can teens reduce their blood pressure?
Dr. Elizabeth Sherwin answers a reader’s question about helping her teenaged sibling reduce their blood pressure.
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Entries by Rise and Shine
Anxiety: How to make things easier for your child and yourself
/in 13-18 years, 6-12 years, Emotions and Behavior, Family Life, Parenting, Right Feature, Stress and Anxiety/by Rise and ShineAnxiety in our kids isn’t necessarily a bad thing, it’s the avoidance behaviors that anxiety brings out that can be problematic.
Keep your family heart-healthy with these 5 expert tips
/in 13-18 years, 3-5 years, 6-12 years, Diseases and Conditions, Eating and Nutrition, Fitness, Healthy Eating, Heart, Physical Activity, Right Feature/by Rise and ShineCardiologist Sarah Clauss, MD, shares five ways families can prioritize heart health this February during American Heart Month.
Well-being: An important first step to raising happy kids
/in 13-18 years, 6-12 years, Emotions and Behavior, Family Life, Parenting, Right Feature, Stress and Anxiety/by Rise and ShineDr. Beth Cabrera explains how focusing on well-being is an important step to raising happy kids and offers some simple strategies to get you started.
Tips for keeping your child safe in the snow
/in 0-1 year, 1-2 years, 3-5 years, 6-12 years, Right Feature, Safety, Winter Safety/by Rise and ShineHere are five tips for keeping your child safe and happy this winter.