little boy doing math homework-feature

Later middle school start times may benefit teens

New research shows later middle school start times help children gain a competitive edge in the classroom and on the sports field, and become more engaged with family, friends, and peers.

baby sleeping with teddy bear

Q&A: How can I get my baby to sleep on her own?

Our baby typically wakes up twice in the night and we’ve always had my wife breastfeed her to get her back to sleep. We want to get her to start putting herself to sleep and getting her to sleep through the night.

Mother and daughter at desk looking at papers

Helping your child prepare for the transition to college

Here are four things to keep in mind as you spend the next few months helping your child prepare for the transition to college.

Family co-sleeping

Q&A: Is it okay to co-sleep with my baby?

Sleep specialist Daniel Lewin answers the question “Is it okay to co-sleep with my baby?”

Boy waking up yawning

How to prep your kids for Daylight Saving Time

Daniel Lewin, PhD explains how the time change affects children differently and what parents can do to help them with the transition.