The negative effects of electronic devices at bedtime
Did you know that the light emitted by electronic devices such as iPads and iPhones can lead to sleepless nights?
Later middle school start times may benefit teens
New research shows later middle school start times help children gain a competitive edge in the classroom and on the sports field, and become more engaged with family, friends, and peers.
Q&A: How can I get my baby to sleep on her own?
Our baby typically wakes up twice in the night and we’ve always had my wife breastfeed her to get her back to sleep. We want to get her to start putting herself to sleep and getting her to sleep through the night.
Helping your child prepare for the transition to college
Here are four things to keep in mind as you spend the next few months helping your child prepare for the transition to college.
Q&A: Is it okay to co-sleep with my baby?
Sleep specialist Daniel Lewin answers the question “Is it okay to co-sleep with my baby?”