woman being mindful

Self-care for parents of children with autism: Avoiding burnout

Parenting a child with autism is an amazing journey, but it can come at a cost: burnout.

Talking to your child about measles: A guide for parents

Having an age-appropriate conversation about measles can help ease anxieties and teach important health concepts.

baby getting a vaccine

Keeping track of your child’s immunization schedule

At every well visit, it’s important to discuss your child’s vaccination status and ensure they’re up to date on recommended shots.

Girl holding plastic heart

8 ways to help children with CHD prepare for healthy futures

Dr. Anitha John shares the importance of lifelong care for CHD patients, including a list of helpful tips for parents of CHD patients transitioning to adulthood.

father comforting crying son

How to talk to kids about traumatic events

As you consider how and what to share with your kids, take a deep breath and recall that your role is to be the supportive, trusting adult.