Right Feature Archives

Heart healthy nutrition for kids

Introducing a variety of foods to children and involving them in meal preparation is a great way to add heart healthy nutrition to your life!

How to transition when your teen goes to college

August 28, 2017/0 Comments/in 13-18 years, College, Learning and School, Right Feature/by Rise and Shine

Here are some tips to make the college transition easier for yourself and your household.

Healthy snacks for kids

August 24, 2017/0 Comments/in 13-18 years, 3-5 years, 6-12 years, Eating and Nutrition, Healthy Eating, Right Feature/by Rise and Shine

One to two healthy snacks per day can help avoid excessive hunger and overeating later while keeping your child’s brain sharp throughout the day.

Gluten-free school lunch ideas

August 23, 2017/0 Comments/in 13-18 years, 3-5 years, 6-12 years, Back to School, Eating and Nutrition, Food Allergies, Learning and School, Right Feature, School Health, Special Dietary Needs/by Rise and Shine

Finding lunches that are gluten-free, portable and healthy can be a challenge. Here are some tips to help you create a gluten-free school lunch.

Coping with the back-to-school transition

August 19, 2017/0 Comments/in 13-18 years, 6-12 years, Back to School, Emotions and Behavior, Learning and School, Right Feature, Stress and Anxiety/by Rise and Shine

Helping your children cope with their back-to-school transition emotions and start the new school year on the right foot are important tasks for a parent.