Couple on the couch with their baby.

Five things to know about talking to your baby

There is a simple, painless trick to making sure your baby’s brain is growing big and strong: talking to your baby!

Little girl eating

Food allergies: types, tests and treatments

Food allergies affect about 4 to 6 percent of all kids under the age of 18 in the United States. Chances are, if your child does not have a food allergy, you know someone who does.

Boy looking at apple and cookies on table.

After-school snacks for kids with diabetes

Dietician Erika Davies discusses healthy after-school snacks and appropriate portion sizes for kids with diabetes.

sad teenager looking at skateboard in his hands

How oversleeping and lack of sleep affect your child’s mood

It is essential that parents observe and monitor their child’s sleeping schedule to ensure they are not suffering from lack of sleep.

Person in produce aisle with smartphone

A celiac smartphone app for gluten-free living

Recently, Children’s National released a free celiac smartphone app called the Celiac Disease & Gluten-Free Diet Resource Center.